[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.voshk.cz\/jak-se-doma-zahrat\/#Article","mainEntityOfPage":"https:\/\/www.voshk.cz\/jak-se-doma-zahrat\/","headline":"Jak se doma zah\u0159\u00e1t","name":"Jak se doma zah\u0159\u00e1t","description":"Ne v\u017edy mus\u00ed zima p\u0159in\u00e9st romantick\u00e9 scen\u00e9rie zasn\u011b\u017een\u00e9 krajiny, tepl\u00e9ho \u010daje v\u00a0ruce a zasn\u011bn\u00e9ho pohledu z\u00a0okna. Nap\u0159\u00edklad v\u00a0na\u0161em prvn\u00edm byt\u011b jsme m\u011bli star\u00e1 d\u0159ev\u011bn\u00e1 okna, kter\u00e1 profukovala jako bl\u00e1zen a topen\u00ed tak\u00e9 nebylo zrovna dvakr\u00e1t efektivn\u00ed. N\u011bkter\u00e9 dny n\u00e1m byla prost\u011b zima, a proto v\u00e1m p\u0159in\u00e1\u0161\u00edm n\u011bkolik tip\u016f, jak se tuto zimu zah\u0159\u00e1t. 1.\u00a0\u00a0\u00a0\u00a0\u00a0 Tepl\u00e1...","datePublished":"2019-10-02","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.voshk.cz\/author\/#Person","name":"","url":"https:\/\/www.voshk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"voshk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.voshk.cz\/wp-content\/uploads\/img_a356096_w3778_t1570878683.jpg","url":"https:\/\/www.voshk.cz\/wp-content\/uploads\/img_a356096_w3778_t1570878683.jpg","height":0,"width":0},"url":"https:\/\/www.voshk.cz\/jak-se-doma-zahrat\/","about":["Domov"],"wordCount":446,"articleBody":"Ne v\u017edy mus\u00ed zima p\u0159in\u00e9st romantick\u00e9 scen\u00e9rie zasn\u011b\u017een\u00e9 krajiny, tepl\u00e9ho \u010daje v\u00a0ruce a zasn\u011bn\u00e9ho pohledu z\u00a0okna. Nap\u0159\u00edklad v\u00a0na\u0161em prvn\u00edm byt\u011b jsme m\u011bli star\u00e1 d\u0159ev\u011bn\u00e1 okna, kter\u00e1 profukovala jako bl\u00e1zen a topen\u00ed tak\u00e9 nebylo zrovna dvakr\u00e1t efektivn\u00ed. N\u011bkter\u00e9 dny n\u00e1m byla prost\u011b zima, a proto v\u00e1m p\u0159in\u00e1\u0161\u00edm n\u011bkolik tip\u016f, jak se tuto zimu zah\u0159\u00e1t.\t1.\u00a0\u00a0\u00a0\u00a0\u00a0 Tepl\u00e1 sprcha nebo vana\tN\u011bkte\u0159\u00ed lid\u00e9 tvrd\u00ed, \u017ee pokud se vysprchujete ve studen\u00e9 vod\u011b, bude va\u0161e t\u011blo pracovat tak, aby se zah\u0159\u00e1lo. J\u00e1 takov\u00e9 lidi obecn\u011b nem\u00e1m r\u00e1da. Pokud se klepete zimou, asi t\u011b\u017eko si um\u00edte p\u0159edstavit, \u017ee na v\u00e1s dopadaj\u00ed dal\u0161\u00ed kapi\u010dky ledov\u00e9 vody. Ty se do k\u016f\u017ee dok\u00e1\u017e\u00ed zap\u00edchnout jako tup\u00e9 jehly. Pokud si ud\u011bl\u00e1te hezk\u00fd tepl\u00fd z\u00e1\u017eitek v\u00a0koupeln\u011b a ihned se zaizolujete vrstvou oble\u010den\u00ed, bude v\u00e1m teplo a\u017e do r\u00e1na. \u00a0\t\t2.\u00a0\u00a0\u00a0\u00a0\u00a0 Hork\u00fd n\u00e1poj\tStejn\u011b jako hork\u00e1 sprcha funguj\u00ed i tepl\u00e9 n\u00e1poje. Mluv\u00edm o \u010daji, k\u00e1v\u011b, kakau, mo\u0161tu, sva\u0159\u00e1ku nebo hork\u00e9 \u010dokol\u00e1d\u011b. Existuj\u00ed i takzvan\u00e9 zah\u0159\u00edvac\u00ed pokrmy, kter\u00e9 organismus zah\u0159\u00edvaj\u00ed zevnit\u0159. Zahrnuj\u00ed nap\u0159\u00edklad pohanku a spoustu ko\u0159en\u00ed. O chilli papri\u010dk\u00e1ch snad nemus\u00edm ani mluvit, ale zah\u0159\u00edvac\u00edm efektem p\u016fsob\u00ed i kari, h\u0159eb\u00ed\u010dek nebo sko\u0159ice. \u00a0\t3.\u00a0\u00a0\u00a0\u00a0\u00a0 Ove\u010dky\tV\u00a0neposledn\u00ed \u0159ad\u011b se jednodu\u0161e p\u0159iobl\u00e9kn\u011bte. Syntetick\u00e9 materi\u00e1ly \u010dasto p\u016fsob\u00ed chladiv\u011b a hod\u00ed se tedy do letn\u00edho po\u010das\u00ed. Na zah\u0159\u00e1t\u00ed je velmi vhodn\u00e1 vlna v\u00a0podob\u011b tri\u010dek, vest nebo p\u0159\u00edmo svetr\u016f. M\u00e1 p\u0159irozenou termoregula\u010dn\u00ed funkci. Jak ale v\u00edme, nejv\u011bt\u0161\u00ed zima jde od noh, proto si se\u017ee\u0148te papu\u010de nebo alespo\u0148 vln\u011bn\u00e9 pono\u017eky. \u00a0Na span\u00ed si m\u016f\u017eete po\u0159\u00eddit i zah\u0159\u00edvac\u00ed podlo\u017eky, kter\u00e9 jednodu\u0161e vlo\u017e\u00edte pod prost\u011bradlo a zapnete do z\u00e1suvky.\t\t4.\u00a0\u00a0\u00a0\u00a0\u00a0 Pohyb\t\u010clov\u011bk je dynamick\u00fd syst\u00e9m a m\u00e1 tu schopnost, \u017ee se um\u00ed zah\u0159\u00e1t i s\u00e1m \u2013 a to svalov\u00fdm pohybem. M\u016f\u017eete se tedy pustit do \u0159\u00e1dn\u00e9ho \u00faklidu, s\u00f3lo tane\u010dn\u00edho ve\u010d\u00edrku nebo hezk\u00e9mu spole\u010dn\u00e9mu ve\u010deru.\t5.\u00a0\u00a0\u00a0\u00a0\u00a0 Zabedn\u011bte se\tOdstra\u0148te jak\u00e9koli fluktuace tepl\u00e9ho vzduchu, kter\u00e9 doma objev\u00edte. Mohou to b\u00fdt \u0161kv\u00edry mezi okenicemi nebo pod dve\u0159mi. Vycp\u011bte je star\u00fdmi prost\u011bradly. Koneckonc\u016f pro efekt si m\u016f\u017eete zap\u00e1lit p\u00e1r sv\u00ed\u010dek, i ta \u010dajov\u00e1 v\u00e1m koneckonc\u016f zah\u0159eje ruce.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se doma zah\u0159\u00e1t","item":"https:\/\/www.voshk.cz\/jak-se-doma-zahrat\/#breadcrumbitem"}]}]