[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.voshk.cz\/kdyz-vam-dojdou-baterky\/#Article","mainEntityOfPage":"https:\/\/www.voshk.cz\/kdyz-vam-dojdou-baterky\/","headline":"Kdy\u017e V\u00e1m dojdou baterky","name":"Kdy\u017e V\u00e1m dojdou baterky","description":"V\u00fdsti\u017en\u011bji to snad nelze popsat, proto\u017ee pr\u00e1v\u011b tak se c\u00edt\u00edte. U\u017e V\u00e1s prost\u011b nic net\u011b\u0161\u00ed, o nic se V\u00e1m nechce usilovat, nic nest\u00edh\u00e1te a ani nic nechcete. C\u00edt\u00edte se p\u0159esn\u011b tak, jako kdyby V\u00e1m do\u0161ly baterky. \u0158\u00edk\u00e1te si: hodn\u011b zoufal\u00e1 diagn\u00f3za. Ale pozor! Syndrom vyho\u0159en\u00ed neboli burn-out syndrom m\u016f\u017ee potkat kohokoliv z n\u00e1s! PRO\u010c U\u017d...","datePublished":"2025-02-27","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.voshk.cz\/author\/#Person","name":"","url":"https:\/\/www.voshk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"voshk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.voshk.cz\/wp-content\/uploads\/img_a286639_w2155_t1496240533.jpg","url":"https:\/\/www.voshk.cz\/wp-content\/uploads\/img_a286639_w2155_t1496240533.jpg","height":0,"width":0},"url":"https:\/\/www.voshk.cz\/kdyz-vam-dojdou-baterky\/","wordCount":416,"articleBody":"V\u00fdsti\u017en\u011bji to snad nelze popsat, proto\u017ee pr\u00e1v\u011b tak se c\u00edt\u00edte. U\u017e V\u00e1s prost\u011b nic net\u011b\u0161\u00ed, o nic se V\u00e1m nechce usilovat, nic nest\u00edh\u00e1te a ani nic nechcete. C\u00edt\u00edte se p\u0159esn\u011b tak, jako kdyby V\u00e1m do\u0161ly baterky. \u0158\u00edk\u00e1te si: hodn\u011b zoufal\u00e1 diagn\u00f3za. Ale pozor! Syndrom vyho\u0159en\u00ed neboli burn-out syndrom m\u016f\u017ee potkat kohokoliv z n\u00e1s!  PRO\u010c U\u017d NEM\u016e\u017dETE D\u00c1L? Kdo dnes netrp\u00ed v pr\u00e1ci dlouhodob\u00fdm stresem a nen\u00ed unaven\u00fd? To by syndromem vyho\u0159en\u00ed museli trp\u011bt t\u00e9m\u011b\u0159 v\u0161ichni. Ale jde p\u0159edev\u0161\u00edm o to: \u00b7 jak podl\u00e9h\u00e1te stresu \u00b7 jak se um\u00edte vypo\u0159\u00e1dat se stereotypn\u00ed \u010dinnost\u00ed \u00b7 jak jste ve sv\u00e9 pr\u00e1ci motivov\u00e1ni V\u0161echno v\u011bt\u0161inou za\u010d\u00edn\u00e1 nadpr\u016fm\u011brn\u00fdm nasazen\u00edm v pr\u00e1ci, kdy m\u00e1te spoustu optimistick\u00fdch o\u010dek\u00e1v\u00e1n\u00ed a p\u0159esv\u011bd\u010den\u00ed, \u017ee v\u0161e dok\u00e1\u017eete. Jen\u017ee jak se sna\u017e\u00edte b\u00fdt stoprocentn\u011b dokonal\u00ed, \u010dasto p\u0159ece\u0148ujete svoje s\u00edly a mo\u017enosti. V\u00fdsledky nejsou takov\u00e9, jak\u00e9 jste si p\u0159edstavovali, ani Va\u0161e \u00fasil\u00ed nen\u00ed dostate\u010dn\u011b oce\u0148ov\u00e1no, p\u0159ich\u00e1zej\u00ed konflikty a \u010dasto i nepochopen\u00ed v rodin\u011b. KDY NIC NEM\u00c1 SMYSL Tento pocit ve V\u00e1s snadno vznikne, kdy\u017e: \u00b7 m\u00e1te pocit, \u017ee neust\u00e1le n\u011bco jen mus\u00edte \u00b7 se neust\u00e1le ob\u011btujete pro druh\u00e9  \u00b7 up\u0159ednost\u0148ujete z\u00e1jmy druh\u00fdch p\u0159ed z\u00e1jmy vlastn\u00edmi Syndrom vyho\u0159en\u00ed se t\u00fdk\u00e1 p\u0159edev\u0161\u00edm t\u011bch, kte\u0159\u00ed pracuj\u00ed s lidmi. Ale do nejohro\u017een\u011bj\u0161\u00ed skupiny pat\u0159\u00ed i starostliv\u00e9 matky na mate\u0159sk\u00e9. Jde vlastn\u011b o snahu zvl\u00e1dnout v\u00edc, ne\u017e je v lidsk\u00fdch sil\u00e1ch, o kolaps vych\u00e1zej\u00edc\u00ed z chronick\u00e9ho stresu.  JAK ZP\u00c1TKY DO \u017dIVOTA? Syndrom vyho\u0159en\u00ed je nemoc, nikoliv v\u00fdmysl hypochodr\u016f nebo lenoch\u016f. Spousta lid\u00ed ji m\u00e1 a ne\u0159e\u0161\u00ed, ale \u010d\u00edm d\u00e9le ji nechaj\u00ed b\u00fdt, t\u00edm obt\u00ed\u017en\u011bj\u0161\u00ed bude n\u00e1vrat zp\u011bt do norm\u00e1ln\u00edho \u017eivota. S\u00e1m si \u010dlov\u011bk nepom\u016f\u017ee a na \u010detn\u00e9 psychick\u00e9 i fyzick\u00e9 p\u0159\u00edznaky nelze spolknout pilulku a uzdravit se. N\u011bkdy sta\u010d\u00ed zm\u011bnit povol\u00e1n\u00ed nebo prost\u0159ed\u00ed. Ale \u010dasto je t\u0159eba individu\u00e1ln\u00ed terapie, obnoven\u00ed sebed\u016fv\u011bry a zbaven\u00ed se za\u017eit\u00fdch stereotyp\u016f za pomoci odborn\u00edka \u2013 psychologa.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e V\u00e1m dojdou baterky","item":"https:\/\/www.voshk.cz\/kdyz-vam-dojdou-baterky\/#breadcrumbitem"}]}]